Bespoke 1 to 1 Nutrition Services
I am Abigayle, a registered associate nutritionist with the Association for Nutrition.
I offer supportive, inclusive guidance focused on sustainable healthy lifestyle choices rather than restrictive diets.
Practical Nutrition for Real Life
I offer friendly, tailored nutrition advice for women, children, and families to build positive eating habits focused on long-term health and wellbeing.
I also have a special interest in peri-menopause and menopause and I can help you navigate the changes that your body needs during that period of life, from someone who gets it!
Why Choose This Is Not A Diet Group
Personalised support and inclusive approaches fostering sustainable nutrition habits.
Tailored for You
Individual and family nutrition plans designed to fit diverse lifestyles and needs.
Supportive Approach
A friendly, non-judgemental environment encouraging positive food choices and wellbeing.
Lifelong Wellness
Focus on sustainable habits that promote overall health for all ages and stages.
Experienced Guidance
Professional nutrition advice backed by years of practice in health and wellness.
My accreditation guarantees that all advice is evidence based.
Transparent Pricing
Different levels of support for all
Empower you to know what to eat
No prescriptive or restrictive recipes to follow
Family support
Is your child displaying selective eating tendencies?
Worried about too much snacking?
I can help!
Contact us
E-mail: thisisnotadietgroup@gmail.com